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BS 117 Ate a lot yesterday but I have a colonoscopy tomorrow so no food today and I have to take the dreaded prep. I'll be down today and tomorrow 🤪 but I'll lose some pounds. I'll be back on Tuesday.
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84.9 kg
Lost so far: 8.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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Gaining 4.4 kg a Week
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