Weigh In record (no journal entry) for 04 June 2023
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76.2 kg
Lost so far: 3.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 54.72g | Prot: 47.20g | Carbs: 73.08g.
Breakfast: Tereyağı, Bal, Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti, Untad Hamburger Ekmeği. Lunch: Sütaş Cacık, Izgara Tavuk. Dinner: Dost Ayran, Biber Dolması. more...
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Losing 0.2 kg a Week
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pinars46's Weight History
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