Weigh In record (no journal entry) for 04 June 2023
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 54.63g | Prot: 46.80g | Carbs: 128.37g.
Breakfast: Zumo de Limón, Albaricoques, Hacendado Leche Desnatada 0%, Plátano, Fresas, Plátano, Monster Energy Absolutely Zero (500ml). Lunch: Paella con Mariscos, Gambas, Mero, Consum Cacahuetes, García Baquero Queso Semicurado, Hacendado Anacardo Natural, Nestea Al Limón (Lata). Dinner: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 5.6 kg a Week
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sopitavegetal's Weight History
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