Weigh In record (no journal entry) for 02 June 2023
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78.1 kg
Lost so far: 13.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 126.29g | Prot: 148.81g | Carbs: 124.07g.
Dinner: 芋頭, 7-11 燒烤豬肉串, 明治 (Meiji) 抹茶冰淇淋, 農心 (NONG SHIM) 鮮蝦片, 貢丸, 花枝丸, 燙青菜, 雅方 火鍋羊肉片, Costco 牛小排火鍋肉片, 金針菇, 野人舒食 海南雞胸, 油爆蝦, 蝦, Costco 科克蘭無調味綜合堅果 (10g), 毛豆. Snacks/Other: 水煮蛋. more...
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Gaining 5.3 kg a Week
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davidyang!'s Weight History
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