Weigh In record (no journal entry) for 03 June 2023
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78.4 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 48.83g | Prot: 65.67g | Carbs: 95.72g.
Lunch: 7-11 夏威夷風味披薩, 好食肌 煙燻鮭魚沙拉, 凱撒沙律醬, 濃縮忌廉蘑菇湯（罐頭）, 蠔. Dinner: 玉米筍, Kirkland 鮭魚排. more...
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Gaining 1.8 kg a Week
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davidyang!'s Weight History
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