Weigh In record (no journal entry) for 04 June 2023
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57.7 kg
Lost so far: 7.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 22.70g | Prot: 41.59g | Carbs: 44.74g.
Lunch: Ayam Panggang, Rempeyek, Sambal Goreng, Nasi Putih. Dinner: Nasi Putih, Ayam Panggang, Kong Kee Egg Tofu. more...
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Gaining 7 kg a Week
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agninmhra's Weight History
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