Weigh In record (no journal entry) for 04 June 2023
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96.7 kg
Lost so far: 5.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 33.88g | Prot: 41.20g | Carbs: 66.21g.
Breakfast: Каша гречневая&eleoni (88гр), Сахар, Ламбер Сыр Ламбер 50%, Сливочное Масло, Простоквашино Молоко 2,5%, Савушкин Продукт Творог Рассыпчатый 5%, Белый Хлеб. more...
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Gaining 0.5 kg a Week
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