Weigh In record (no journal entry) for 14 February 2015
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71.6 kg
Lost so far: 4.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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2184 kcal
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Fat: 86.51g | Prot: 104.32g | Carbs: 243.92g.
Breakfast: Лента Био Йогурт Яблоко-Груша, Славмо Молоко 2,5, Кофе. Lunch: Шоколадные Маффины с Кусочками Шоколада, Медово-Коричные Оладьи, Зеленый Чай. Dinner: Оякодон, Щелковохлеб Хлеб Дарницкий. Snacks/Other: Casa Nostra Пицца Колбаса-Сыр. more...
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Losing 1.3 kg a Week
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-DARKLY-'s Weight History
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