Weigh In record (no journal entry) for 14 February 2015
|
98.5 kg
Lost so far: 12.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2015:
|
1084 kcal
|
Fat: 50.64g | Prot: 61.66g | Carbs: 96.26g.
Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Red Robin Sauteed Shroom Burger. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luckey13's Weight History
|