Weigh In record (no journal entry) for 14 February 2015
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61.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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2100 kcal
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Fat: 111.60g | Prot: 48.60g | Carbs: 253.80g.
Breakfast: Hershey's Special Dark Chocolate Miniatures (1), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Taco Bell Doritos Locos Tacos Supreme. Dinner: Betty Crocker Fudge Brownies, Marco's Pizza Meat Supremo Pizza, Lofthouse Cookies Frosted Sugar Cookies, Shari's Berries Cake Pop, Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. more...
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1696 kcal
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Exercise:
Driving - 40 minutes, Housework - 1 hour, Yoga - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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MMDuff10's Weight History
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