Weigh In record (no journal entry) for 04 June 2023
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 35.84g | Prot: 28.49g | Carbs: 47.51g.
Breakfast: Rauch Bravo Green Apple, Sesame Paste (Sesame Butter Made From Whole Seeds), Домашнее Печенье. Lunch: Plain Yogurt, Ферреро Роше Ферреро Роше, Капуста Цветная Капуста, Grilled Chicken (Skin Not Eaten). more...
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Losing 1.1 kg a Week
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sabira akhundova's Weight History
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