Weigh In record (no journal entry) for 04 June 2023
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83.6 kg
Lost so far: 8.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 12.15g | Prot: 23.73g | Carbs: 46.20g.
Breakfast: Caffè (dalla Moca), Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Anguria, Uovo, Zucchine. more...
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Losing 1.7 kg a Week
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