Freedom112's Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
104.6 kg Lost so far: 10.4 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
394 kcal Fat: 18.65g | Prot: 21.29g | Carbs: 37.59g.   Breakfast: Помидоры, Огурец (с Кожурой), Жареное Яйцо, Хачапури. more...
Losing 0.4 kg a Week



     
 

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Freedom112's Weight History


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