Pavel Snimschikov's Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
92 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
908 kcal Fat: 39.77g | Prot: 67.72g | Carbs: 66.41g.   Breakfast: ВкусВилл Блины с Творогом Ручной Работы, Ржаной Край Зерновой Хлеб в Нарезке, Умалат Сыр Сулугуни, Яичный Желток, Яичный Белок. more...
2644 kcal Exercise: Garmin - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Pavel Snimschikov's Weight History


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