Weigh In record (no journal entry) for 17 May 2021
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115.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 47.95g | Prot: 91.56g | Carbs: 247.21g.
Lunch: Antarctica Guaraná (Copo), Galo Macarrão . Dinner: Friboi Fraldinha Assada, Urbano Arroz Integral tipo 1, Mãe Terra Farofa Tradicional Orgânica, Feijão Carioca, Jasmine Chia em Grãos, Jasmine Chia em Grãos. Snacks/Other: Margarina (Regular, 80% Gordura com Sal), Café com Leite e Açúcar, Pão, Ovo Mexido. more...
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Elton_Alves's Weight History
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