Weigh In record (no journal entry) for 04 June 2023
|
70 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 89.44g | Prot: 63.47g | Carbs: 115.96g.
Breakfast: Hochland Сыр Творожный Сливочный Almette, Печень Трески, Хлеб Черный, Селянське Молоко 1,5%. Lunch: Баунти. Snacks/Other: Перцы с начинкой. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianna98's Weight History
|