mrklz's Journal, 04 Jun 23

mrklz's Profile | < Previous Entry |Next Entry >

ПОТРЯСАЮЩЕЕ УТРО Я В МИНИМАЛКЕ

35.2 kg Lost so far: 10.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:

600 kcal

Fat: 24.24g | Prot: 26.29g | Carbs: 72.13g. Breakfast: Кофе, Русский продукт Mr. Сливкин, Банан, Савушкин Продукт Творог Нежный 0%, Голубика. Lunch: Мясновъ Мороженое Эскимо Пломбир в Шоколаде. Dinner: Мясновъ Хлеб с Отрубями, Витамин Крем-Суп из Шампиньонов. more...

1075 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mrklz's Weight History

View Complete History

mrklz's Journal, 04 Jun 23

Submit a Comment

mrklz's Weight History