Weigh In record (no journal entry) for 04 June 2023
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 22.71g | Prot: 15.49g | Carbs: 42.17g.
Breakfast: Помидоры Черри, Паштет, Baker House Цельнозерновые Хлебцы Тыквенные с Пряными Травами , МакКофе Капучино Di Torino . more...
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Losing 0.2 kg a Week
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