Weigh In record (no journal entry) for 03 June 2023
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 79.46g | Prot: 115.56g | Carbs: 158.07g.
Lunch: No Whey Caramel Popcorn, K-Classic Tk Heidelbeeren, Excellence 100% Cacao, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, Pistazienmus, Flohsamenschalen, RUF Pudding Vanillegeschmack, Haferkleie Flocken. Dinner: No Whey Caramel Popcorn, Schokodrops, Hipp Bio Getreidebrei 100% Reis, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour, Xucker Light Ketchup, Sammys Power Super Sandwich, Mühlenhof Vegane Mühlen Salami Klassisch, Skyr Style ohne Zucker, Simply V Vegane Genießerscheiben Würzig, Ei. Snacks/Other: DM Bio Erdnussmus, Frankonia Hazelnut Waffles, More Nutrition Chunky Flavour Vanilla Perfection, Alpro Skyr Style ohne Zucker, More Nutrition Vegan Protein Bite Brownie, Barista Mandel. more...
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Losing 0.8 kg a Week
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ladyaentsch's Weight History
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