Weigh In record (no journal entry) for 03 June 2023
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 61.65g | Prot: 76.17g | Carbs: 206.58g.
Breakfast: Gut & Günstig Duo Schoko-Creme, Lätta Joghurt, Vollkorntoast, Salami, Gekochtes Ei, Gekochtes Ei, Grünländer Mild & Nussig, Jacobs Kaffee 2 in 1. Lunch: Burger King Sprite (Groß), Bratwurstbrötchen. Dinner: Chinapfanne. Snacks/Other: Jacobs Kaffee 2 in 1. more...
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2439 kcal
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Exercise:
Breastfeeding - 1 hour, Walking (moderate) - 3/mph - 6 hours and 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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lautensa's Weight History
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