Weigh In record (no journal entry) for 03 June 2023
|
83.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 28.23g | Prot: 26.65g | Carbs: 15.30g.
Breakfast: Alpro Not Milk 1,8%, Kaffee. Dinner: Wiesenhof Geflügelbratwurst, Brokkoli (Speiße, Gefroren), Braune Champignons (Italienische Crimini). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caro_linchen1's Weight History
|