Weigh In record (no journal entry) for 30 May 2023
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106.4 kg
Lost so far: 7.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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70 kcal
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Fat: 3.00g | Prot: 3.00g | Carbs: 5.00g.
Breakfast: Макдоналдс Капучино (0,2 L). more...
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Losing 5.4 kg a Week
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