Weigh In record (no journal entry) for 03 June 2023
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 28.35g | Prot: 106.72g | Carbs: 212.49g.
Breakfast: Land Protein + Fiocchi di Latte, FMG04 Farina di Avena Instantanea Gusto Dark Cookie, Ovito Albume d'uovo, Latte di Soia, U! Miele Millefiori. Lunch: Zucchine, Petto di Pollo, Carne, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Land Protein + Latticino Fresco Spalmabile, Delizie del Sole Mais Dolce senza Zuccheri Aggiunti , Bianchi Barbabietole Rosse Cotte a Vapore, Conad Tartare di Tonno, Pomodori, Avocado, Gallo Riso Venere. Snacks/Other: Esselunga Top Miele, Fiorentini Burro di Arachidi, Coop Fette Biscottate Dorate, Ananas, Mela. more...
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1872 kcal
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Exercise:
Caminata - 3 hours, Gambe - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 5 hours and 52 minutes. more...
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Losing 2.6 kg a Week
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gloriadebarbie's Weight History
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