Weigh In record (no journal entry) for 14 February 2015
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99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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617 kcal
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Fat: 19.45g | Prot: 24.96g | Carbs: 83.44g.
Breakfast: Beyaz Ekmek, Kaşarlı Tost, Sıcak Suda Pişirilmiş Yumurta. Lunch: Bulgur Pilavı. more...
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steady weight
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bselazig's Weight History
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