Weigh In record (no journal entry) for 30 May 2023
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73.4 kg
Lost so far: 10.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 41.35g | Prot: 63.34g | Carbs: 49.41g.
Breakfast: Новый День Сметана 15%, Малина, Наше Вдохновение Творог 1,8, Победа Шоколад Горький, Капучино. Snacks/Other: Хлеб, Садчиковские Сыры Голландский Сыр, Зеленый Листовой Салат, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Галчонка's Weight History
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