Weigh In record (no journal entry) for 31 May 2023
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74.2 kg
Lost so far: 9.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 44.38g | Prot: 57.40g | Carbs: 65.65g.
Breakfast: Сосиска, Капучино, Каша Рисовая на Молоке. Lunch: Жареная или Запеченная Куриная Голень, Макароны Отварные. Snacks/Other: Активиа Творожно-Йогуртная, Яйцо. more...
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Gaining 5.7 kg a Week
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Галчонка's Weight History
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