Weigh In record (no journal entry) for 03 June 2023
|
66.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 9.14g | Prot: 35.36g | Carbs: 18.78g.
Dinner: Ikan Mujair, Sayuran Rebus (tanpa Daging), Daging Ayam (Panggang, Bakar, Dimasak), Udang Panggang, Tahu, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nabellaanggraeni's Weight History
|