Weigh In record (no journal entry) for 03 June 2023
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71.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 115.14g | Prot: 140.40g | Carbs: 201.98g.
Breakfast: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. Dinner: Peka Potatisgratäng, Stekt Fläskkarré. Snacks/Other: ICA Saltlakritssås, Triumf Glass Gammaldags Gräddglass Vanilj, Mc Vities Oat Crunch, Barebells Caramel Choco. more...
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Losing 2.1 kg a Week
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Dennizlvh's Weight History
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