Weigh In record (no journal entry) for 03 June 2023
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81.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 41.91g | Prot: 79.41g | Carbs: 106.89g.
Breakfast: Bahs Strawberry Cake. Lunch: Sebzeli Tavuk Yemeği, Bulgur Pilavı. Snacks/Other: Beyaz Ekmek. more...
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Gaining 1.4 kg a Week
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gitars22's Weight History
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