Weigh In record (no journal entry) for 03 June 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 50.80g | Prot: 147.14g | Carbs: 225.23g.
Breakfast: Yoplait Skyr sur Lit de Fruits Rouges, Protein Biscuit (from Fringe). Lunch: McDonald's Sauce Moutarde, Poultry Seasoning , Envia Fromage Blanc 3,3%, Heinz Salad Cream 70% Less Fat, Tomatoes, La Boulangère Toastiligne à la Farine Complète 0%, Marque Repère Jambon Supérieur. Dinner: BN Mini BN, Yoplait Skyr sur Lit de Fruits Rouges, Nectarine, Kiwi Fruit, Linguine, Férial Steak Haché Pur Boeuf, Notre Jardin Pulpe de Tomates en Dés, Turini Sauce Napolitaine. Snacks/Other: Protein Biscuit (from Fringe), Roasted Salted Cashew Nuts, QNT Delicious Whey, Protein Works Protein Porridge 360 Original, Blackberries , Lidl Fraises. more...
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Losing 0.7 kg a Week
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