minteyer's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
75 kg Lost so far: 17 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
405 kcal Fat: 8.54g | Prot: 26.92g | Carbs: 54.44g.   Breakfast: Base x porridge riso, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Maribel Lampone Light *30% di Zuccheri in Meno, Mirtilli, Mocerino Farina di Arachidi. more...
1885 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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minteyer's Weight History


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