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Eindelijk weer onder de 80. 🎉 Laatste keer was in oktober 2020...
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79.9 kg
Lost so far: 47.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 53.83g | Prot: 61.27g | Carbs: 131.70g.
Breakfast: Zuivelhoeve Boer'n Muesli Naturel. Lunch: Isey Skyr Aardbei Witte Chocolade. Afternoon Tea: Jumbo Dunne Rijstwafels, Jumbo Kaas Maiswafel Snack. Dinner: Zuivelhoeve Boer'n Yoghurt Muesli Naturel. Snacks/Other: Euro Shopper Rijstwafel, We Care Crunchy Dark Chocolate, Rocky Rice Rice Cake Bar With Chocolate. more...
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Losing 0.7 kg a Week
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 Comments
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Je bent gewoon al 47 kg kwijt 🥳
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Wat ontzettend knap. Gefeliciteerd met deze mijlpaal 🙌🏻
03 Jun 23 by member: SabineS85
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03 Jun 23 by member: keto_danny
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Gefeliciteerd! Super knap gedaan🥳💪🏽
03 Jun 23 by member: kieksss
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03 Jun 23 by member: gien55
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Zo, wat goed! Gefeliciteerd 🎉👌💪
04 Jun 23 by member: Biene Mays
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njomnjom's Weight History
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