Weigh In record (no journal entry) for 03 June 2023
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159.6 kg
Lost so far: 19.6 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 15.35g | Prot: 25.33g | Carbs: 37.27g.
Breakfast: Gekochtes Ei, Gut & Günstig Hirtenkäse Light, Gut & Günstig Delikatess Senf Mittelscharf, Edeka Bio Tomatenmark , Exquisa 0,2% Fitline Frischkäse , Coppenrath & Wiese Dinkelbrötchen. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 7.4 kg a Week
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actimeli's Weight History
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