Weigh In record (no journal entry) for 03 June 2023
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97 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 13.17g | Prot: 5.85g | Carbs: 78.43g.
Breakfast: Большевик Барни Шоколадная Начинка, Ростагроэкспорт Суфле в Молочном Шоколаде, Кофе с Молоком и Сахаром. more...
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Gaining 4.9 kg a Week
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