Weigh In record (no journal entry) for 01 June 2023
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64 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 34.71g | Prot: 28.49g | Carbs: 46.56g.
Breakfast: Мед Гречишный Мед, Брест-Литовск Масло, Рижский Хлеб Хлеб . Lunch: Smart Smak Лимонная Тарталетка , Carrot Salad with Apples, Grilled Chicken, Walkers Oat Flake Cranberry Biscuits. Snacks/Other: Superfresh Ежевика. more...
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steady weight
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sabira akhundova's Weight History
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