Weigh In record (no journal entry) for 03 June 2023
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83.3 kg
Lost so far: 10.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 34.09g | Prot: 89.07g | Carbs: 60.69g.
Breakfast: Помидоры, Омлет в чашке, Кофе с Молоком. Lunch: Гречка Отварная, Индейка Отварная, Помидоры. Dinner: Гречка Отварная, Капуста Тушеная, Куриное Филе на Гриле. more...
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Gaining 4.9 kg a Week
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Lana_fox_'s Weight History
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