Weigh In record (no journal entry) for 03 June 2023
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 2.55g | Prot: 7.17g | Carbs: 51.43g.
Breakfast: Нектарин, Яичный Белок, Каша Рисовая на Молоке. Lunch: Яблоко Зеленое, Яблоко Зеленое, Нектарин. more...
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Losing 3.5 kg a Week
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