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6/3 46.6 25.8 32.3
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46.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 59.03g | Prot: 82.96g | Carbs: 64.64g.
Breakfast: 味全 大醇豆無加糖豆漿. Lunch: 可口 可口美酥, 7-11 芋泥布丁蛋糕杯, 番茄, 絲瓜, 生豆皮, 頂好 豬絞肉, 金針菇. more...
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Gaining 0.7 kg a Week
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