Maxdata's Journal, 02 Jun 23

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Weigh In record (no journal entry) for 02 June 2023

90 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

1491 kcal

Fat: 81.78g | Prot: 78.36g | Carbs: 104.90g. Breakfast: Kaffee, Butter, Bio Dinkelvollkornmehl, DM Bio Roggenvollkornmehl. Lunch: Orangen, Alnatura Leinsamen Geschrotet, Ei. Dinner: Äpfel. more...

2901 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Maxdata's Journal, 02 Jun 23

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Maxdata's Weight History