Weigh In record (no journal entry) for 02 June 2023
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84.3 kg
Lost so far: 19.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 48.34g | Prot: 37.39g | Carbs: 76.74g.
Breakfast: Ovo Mexido, Café com Leite e Açúcar, Visconti Pão Integral. Lunch: Batatas Fritas Caseiras, Pepino Japonês, Ovo Cozido, Legumes Salteados. Snacks/Other: Chandelle Chocolate. more...
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Losing 1.9 kg a Week
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NancyNunes's Weight History
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