Weigh In record (no journal entry) for 02 June 2023
|
94.1 kg
Lost so far: 2.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 37.25g | Prot: 73.87g | Carbs: 198.43g.
Breakfast: 安麗 巧克力蛋白素. Lunch: 小磨坊 調味咖哩粉, 新東陽 經典歐式熱狗腸, 雞腿（不吃皮）, 炒青菜, 7-11 泡菜燒肉飯卷. Dinner: 雞腿（不吃皮）, 酸菜. Snacks/Other: 優鮮沛 (Ocean Spray) 蔓越莓綜合果汁. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
huiting wu's Weight History
|