Weigh In record (no journal entry) for 02 June 2023
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112.6 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 59.35g | Prot: 127.99g | Carbs: 185.14g.
Breakfast: Edulcorantes (Sacarina), Café, Clara de Huevo, Edulcorantes (Sacarina), Café. Lunch: Croissant, Zenú Salchicha Tradicional , Jet Chocolatina Jet, Susanita Tostadas Frutos Rojos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz con Habichuela. Dinner: Arroz con Habichuela, Van Camp's Atún en Agua (110g), Muslos de Pollo (Asados o Cocidos). more...
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Losing 6.3 kg a Week
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Pablo Montenegro G.'s Weight History
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