Weigh In record (no journal entry) for 02 June 2023
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41.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 78.70g | Prot: 81.19g | Carbs: 116.34g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Elinas Joghurt nach Griechischer Art. Lunch: Heinz Beanz ohne Zuckerzusatz, Beef Steak. Dinner: Heinz Beanz ohne Zuckerzusatz, Uncle Ben's Express Basmati-Reis (125g), REWE Beste Wahl Süßkartoffel Pommes. Snacks/Other: Elinas Joghurt nach Griechischer Art mit Honig, Grünländer Leicht, IBIS Schokobrötchen, Protein Mahlzeit, REWE Beste Wahl Edelbitterschokolade. more...
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steady weight
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Iwanttogain5kg's Weight History
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