Weigh In record (no journal entry) for 03 January 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1529 kcal
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Fat: 47.99g | Prot: 105.44g | Carbs: 161.03g.
Breakfast: Cukier, Łaciate Mleko 0,5%, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Bakoma Twist Jogurt Truskawkowy. Dinner: Udziec z Indyka, Zielona Sałata, Zott Jogurt Naturalny, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Vital Fresh Hummus Paprykowy, Jajko na Miękko, Chaber Pieczywo Chrupkie Graham . more...
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2610 kcal
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Exercise:
Swimming (moderate) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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unlikesomegirls's Weight History
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