Weigh In record (no journal entry) for 02 June 2023
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86.6 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 36.73g | Prot: 57.93g | Carbs: 62.99g.
Breakfast: Italac Leite Semidesnatado, Café, Queijo Branco, Seara Peito de Peru, Bauducco Fermentação Natural Pão Integral. Lunch: Alface, Carne Moída Refogada, Costela Bovina Assada, Camil Feijão Branco , Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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valeriapereira306's Weight History
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