Weigh In record (no journal entry) for 02 June 2023
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 14.38g | Prot: 37.18g | Carbs: 125.92g.
Breakfast: Despar Yogurt Greco 0% Mirtillo, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Lidl Pane Tartaruga, Carote, Bonduelle Fagiolini Fini. Dinner: Roberto Grissini Torinesi, Valledoro Brezel Grissino, Mulino Bianco Sgranocchi Integrali, Despar Formaggio a Pasta Filata, Star Saikebon Verdure. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 1.6 kg a Week
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elixxoxs's Weight History
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