Weigh In record (no journal entry) for 02 June 2023
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81.8 kg
Lost so far: 8.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 38.69g | Prot: 91.08g | Carbs: 140.54g.
Breakfast: Pomme, Yoplait Skyr Nature. Lunch: Ananas, Yoplait Petit Yoplait, Taureau Ailé Riz Basmati, Filet de Poulet, Poireau Cuit, Asperge, Artichaut Cuit (à Partir de Frais). Dinner: Les 2 Vaches Yaourt Bio Brassé Nature, Framboises, Morbier, Pain Complet, Maille Huile d'olive Vierge Extra, Saumon, Asperge, Melon. Snacks/Other: Nectarines. more...
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2794 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mel539285's Weight History
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