Weigh In record (no journal entry) for 02 June 2023
|
64.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2280 kcal
|
Fat: 121.51g | Prot: 55.87g | Carbs: 240.67g.
Breakfast: Bäcker Görtz Rosinenbrötchen, Kräutertee, Espresso. Lunch: Metzgerfrisch Kochschinken, Starbucks Cappuccino (Tall). Dinner: Cucina Getrocknete Tomaten in Öl (Abgetropft), King's Crown Sonnenmais, Sonnenblumenöl, Rapunzel Pesto Verde, Nudeln (Gekocht). Snacks/Other: Merci Merci Finest Selection, Asia Green Garden Wasabi Erdnüsse, Haribo Weiße Mäuse, Äpfel, Mars Celebrations (10g), Schulte Cabanossi, Espresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|