Weigh In record (no journal entry) for 02 June 2023
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53.8 kg
Lost so far: 3.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 36.19g | Prot: 65.15g | Carbs: 160.90g.
Breakfast: Caffè (dalla Moca), Hero Marmellata Light alla Fragola, Latteria Burro senza Lattosio, Pane Comune. Lunch: Dolce Forno Tortina Pere e Crema Cacao, Certossa Grissini Friabili, Mutti Passata di Pomodoro, Melanzana, Esselunga Sogliola. Dinner: Pere, Grana Padano Grana Padano, Novella Pesto alla Genovese, Rovagnati Snello Prosciutto Cotto, Carote Bollite, Pane Comune. Snacks/Other: Mela. more...
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Losing 1.2 kg a Week
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La Barbara's Weight History
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