Weigh In record (no journal entry) for 02 June 2023
|
41 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 41.16g | Prot: 18.63g | Carbs: 55.13g.
Breakfast: Freshly Squeezed Orange Juice. Dinner: Cumin , Kara Coconut Cream, Sriracha Sauce, Garlic , Cashew Nuts, Sprouts, Cilantro (Coriander) , Chilli, Cherry Tomatoes, Avocados . Snacks/Other: Orgran Buckwheat Crispibread, Graze Raw Almonds, Cashew Nuts, Dried Cranberries, Sanitarium Marmite, Nuttelex Olive Spread, Ceres Organics Brown Rice Cakes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PoppyHoney's Weight History
|